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Session Experiences:
Individual
Couples
Families
Friends
Groups
Corporate Event
Youth Event
Non-Profit Event
Packages Available include:
Receive 10% off when you purchase three sessions
15% off of five sessions
20% off of ten sessions.
*Ask about our rates for groups larger than 10 people
Guided Meditation
A guided meditation experience offers step-by-step instructions and support, perfect for both beginners and seasoned practitioners looking to deepen their practice.
Mindful Meditation
This practice leverages breathwork to bring participants to be more present in the moment. It encourages a non-judgmental and compassionate approach to the exploration of your thoughts and mind without judgment.
Mindful Eating
This practice involves paying attention to the experience of eating and being present in the moment. It encourages a non-judgmental and compassionate approach to food, focusing on the physical sensations, thoughts, and emotions associated with eating.